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Magnum Vegan Classic Nutrition Facts per 100g

Magnum Vegan Classic contains 315 kcal per 100g, with 1.6g of protein, 32.0g of carbohydrates, and 19.0g of fat. It is suitable for vegans.

  • Allergens: None of the major allergens
  • Dietary: Vegan, Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Magnum Vegan Classic is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 315 kcal of energy, 1.6g of protein, 32.0g of carbohydrates, and 19.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 19.0g per 100g (13.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 26.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.13g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Magnum Vegan Classic is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. There's no need to guess how Magnum Vegan Classic fits your day. It's 315 kcal per 100g, and our nutrition calories calculator does the maths for you.

Frequently Asked Questions

How many calories are in Magnum Vegan Classic?

Magnum Vegan Classic contains 315 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is Magnum Vegan Classic a good source of protein?

Magnum Vegan Classic contains 1.6g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Pork Crackling, Dried Halibut (Greenlandic), Pea Protein Powder, or other protein-rich foods.

Is Magnum Vegan Classic high in fat?

Yes, according to FSA traffic-light guidelines, Magnum Vegan Classic is classified as high in fat with 19.0g per 100g (the threshold is 17.5g). Of this, 13.0g is saturated fat.

Is Magnum Vegan Classic high in sugar?

Magnum Vegan Classic contains 26.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Magnum Vegan Classic low in salt?

Yes, Magnum Vegan Classic contains only 0.13g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Magnum Vegan Classic suitable for vegans?

Yes, Magnum Vegan Classic is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 315 kcal and 1.6g of protein per 100g.

Is Magnum Vegan Classic free from major allergens?

Magnum Vegan Classic does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Sources & References

Data source for this food

  1. Morrisons (groceries.morrisons.com) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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