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Kinder Maxi King Calories, Macros & Key Nutrients

Kinder Maxi King contains 521 kcal per 100g, with 6.7g of protein, 38.2g of carbohydrates, and 37.5g of fat. It is energy-dense. It is suitable for vegetarians.

  • Contains: Dairy, Tree Nuts, Gluten, Soy
  • Dietary: Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Kinder Maxi King is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 521 kcal of energy, 6.7g of protein, 38.2g of carbohydrates, and 37.5g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 37.5g per 100g (19.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 35.6g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.19g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Kinder Maxi King is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 521 kcal per 100g, largely due to its fat content (37.5g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Rather than guess, the real number for Kinder Maxi King is 521 kcal per 100g. Our calorie counter keeps that logged accurately alongside everything else.

Frequently Asked Questions

How many calories are in Kinder Maxi King?

Kinder Maxi King contains 521 kcal per 100g, which is approximately 26% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Kinder Maxi King high in fat?

Yes, according to FSA traffic-light guidelines, Kinder Maxi King is classified as high in fat with 37.5g per 100g (the threshold is 17.5g). Of this, 19.0g is saturated fat.

Is Kinder Maxi King high in sugar?

Kinder Maxi King contains 35.6g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Kinder Maxi King low in salt?

Yes, Kinder Maxi King contains only 0.19g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Kinder Maxi King suitable for vegetarians?

Yes, Kinder Maxi King is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Kinder Maxi King contain any allergens?

Yes, Kinder Maxi King contains the following allergens: dairy, tree nuts, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Kinder Maxi King so high in calories?

At 521 kcal per 100g, Kinder Maxi King is energy-dense, primarily due to its high fat content (37.5g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.