Skip to main content
Menu

Home › Calories › Snacks & Confectionery › Kellogg's Bluey Strawberry & White Chocolate Cereal Bars

How Many Calories in Kellogg's Bluey Strawberry & White Chocolate Cereal Bars?

Kellogg's Bluey Strawberry & White Chocolate Cereal Bars contains 391 kcal per 100g, with 5.0g of protein, 72.0g of carbohydrates, and 5.9g of fat. A vegetarian-friendly choice.

  • Contains: Dairy, Gluten, Soy
  • Dietary: Vegetarian
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Kellogg's Bluey Strawberry & White Chocolate Cereal Bars is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 391 kcal of energy, 5.0g of protein, 72.0g of carbohydrates, and 5.9g of fat.

Each 100g serving provides 15.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Each 100g serving contains 0.17g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Kellogg's Bluey Strawberry & White Chocolate Cereal Bars is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. At 391 kcal per 100g, Kellogg's Bluey Strawberry & White Chocolate Cereal Bars can add up fast if you're not tracking it. Our food calorie finder keeps a running total so nothing slips through.

Frequently Asked Questions

How many calories are in Kellogg's Bluey Strawberry & White Chocolate Cereal Bars?

Kellogg's Bluey Strawberry & White Chocolate Cereal Bars contains 391 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult.

Is Kellogg's Bluey Strawberry & White Chocolate Cereal Bars low in salt?

Yes, Kellogg's Bluey Strawberry & White Chocolate Cereal Bars contains only 0.17g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Kellogg's Bluey Strawberry & White Chocolate Cereal Bars high in fibre?

Yes, Kellogg's Bluey Strawberry & White Chocolate Cereal Bars provides 15.0g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Kellogg's Bluey Strawberry & White Chocolate Cereal Bars suitable for vegetarians?

Yes, Kellogg's Bluey Strawberry & White Chocolate Cereal Bars is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Kellogg's Bluey Strawberry & White Chocolate Cereal Bars contain any allergens?

Yes, Kellogg's Bluey Strawberry & White Chocolate Cereal Bars contains the following allergens: dairy, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Kellogg's Bluey Strawberry & White Chocolate Cereal Bars (391 kcal per 100g). Tap one to compare them side by side.

Related Foods