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Sargento Artisan blends wisconsin sharp white cheddar Calories, Macros & Key Nutrients

Sargento Artisan blends wisconsin sharp white cheddar contains 393 kcal per 100g, with 25.0g of protein, 7.1g of carbohydrates, and 32.1g of fat. It is high in protein.

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Nutritional Overview

Sargento Artisan blends wisconsin sharp white cheddar is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 393 kcal of energy, 25.0g of protein, 7.1g of carbohydrates, and 32.1g of fat.

It is a good source of protein, providing 25.0g per 100g (around 25% of its energy), approximately 50% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 32.1g per 100g (17.9g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Rather than guess, the real number for Sargento Artisan blends wisconsin sharp white cheddar is 393 kcal per 100g. Our calorie counter keeps that logged accurately alongside everything else.

Frequently Asked Questions

How many calories are in Sargento Artisan blends wisconsin sharp white cheddar?

Sargento Artisan blends wisconsin sharp white cheddar contains 393 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult.

Is Sargento Artisan blends wisconsin sharp white cheddar high in protein?

Yes, Sargento Artisan blends wisconsin sharp white cheddar provides 25.0g of protein per 100g (around 25% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Sargento Artisan blends wisconsin sharp white cheddar provides 50% of this.

Is Sargento Artisan blends wisconsin sharp white cheddar high in fat?

Yes, according to FSA traffic-light guidelines, Sargento Artisan blends wisconsin sharp white cheddar is classified as high in fat with 32.1g per 100g (the threshold is 17.5g). Of this, 17.9g is saturated fat.

Is Sargento Artisan blends wisconsin sharp white cheddar low in sugar?

Yes, Sargento Artisan blends wisconsin sharp white cheddar has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Sargento Artisan blends wisconsin sharp white cheddar high in salt?

Sargento Artisan blends wisconsin sharp white cheddar contains 1.61g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 27% of this.

Does Sargento Artisan blends wisconsin sharp white cheddar contain any allergens?

Yes, Sargento Artisan blends wisconsin sharp white cheddar contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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