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Roleski Musztarda delikatesowa: Full Macro & Calorie Guide

Roleski Musztarda delikatesowa contains 104 kcal per 100g, with 4.8g of protein, 11.0g of carbohydrates, and 4.2g of fat. Naturally vegan and plant-based.

  • Brand: Roleski
  • Dietary: Vegan, Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Roleski Musztarda delikatesowa is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 104 kcal of energy, 4.8g of protein, 11.0g of carbohydrates, and 4.2g of fat.

Roleski Musztarda delikatesowa is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. A 100g portion of Roleski Musztarda delikatesowa is 104 kcal. Our fast food calories counter tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in Roleski Musztarda delikatesowa?

Roleski Musztarda delikatesowa contains 104 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.

Is Roleski Musztarda delikatesowa high in salt?

Roleski Musztarda delikatesowa contains 2.10g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 35% of this.

Is Roleski Musztarda delikatesowa suitable for vegans?

Yes, Roleski Musztarda delikatesowa is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 104 kcal and 4.8g of protein per 100g.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  6. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Roleski Musztarda delikatesowa (104 kcal per 100g). Open one, or tap Compare to see them side by side.

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