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How Many Calories in Protein Works Whey Protein 360 Extreme - Millionaire’s Shortbread?

Protein Works Whey Protein 360 Extreme - Millionaire’s Shortbread contains 374 kcal per 100g, with 71.4g of protein, 15.4g of carbohydrates, and 3.1g of fat. It is high in protein.

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Nutritional Overview

Protein Works Whey Protein 360 Extreme - Millionaire’s Shortbread is a food item that can be part of a varied diet. Per 100g serving, it provides 374 kcal of energy, 71.4g of protein, 15.4g of carbohydrates, and 3.1g of fat.

It is a good source of protein, providing 71.4g per 100g (around 76% of its energy), approximately 143% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer. Once Protein Works Whey Protein 360 Extreme - Millionaire’s Shortbread's real 374 kcal per 100g is logged, our calorie protein counter handles the running total automatically.

Frequently Asked Questions

How many calories are in Protein Works Whey Protein 360 Extreme - Millionaire’s Shortbread?

Protein Works Whey Protein 360 Extreme - Millionaire’s Shortbread contains 374 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Protein Works Whey Protein 360 Extreme - Millionaire’s Shortbread high in protein?

Yes, Protein Works Whey Protein 360 Extreme - Millionaire’s Shortbread provides 71.4g of protein per 100g (around 76% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Protein Works Whey Protein 360 Extreme - Millionaire’s Shortbread provides 143% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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