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Protein works Pea protein salt caramel Calories & Nutrition Facts

Protein works Pea protein salt caramel contains 397 kcal per 100g, with 76.7g of protein, 7.7g of carbohydrates, and 5.0g of fat. A good source of protein, with 76.7g per 100g.

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Nutritional Overview

Protein works Pea protein salt caramel is a food item that can be part of a varied diet. Per 100g serving, it provides 397 kcal of energy, 76.7g of protein, 7.7g of carbohydrates, and 5.0g of fat.

It is a good source of protein, providing 76.7g per 100g (around 77% of its energy), approximately 153% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer. Here is the real figure for Protein works Pea protein salt caramel: 397 kcal per 100g. Our food nutrition calculator keeps an honest running total of it.

Frequently Asked Questions

How many calories are in Protein works Pea protein salt caramel?

Protein works Pea protein salt caramel contains 397 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult.

Is Protein works Pea protein salt caramel high in protein?

Yes, Protein works Pea protein salt caramel provides 76.7g of protein per 100g (around 77% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Protein works Pea protein salt caramel provides 153% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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