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Protein Works Chocolate Bueno Whey Protein 360 Extreme: Full Macro & Calorie Guide

Protein Works Chocolate Bueno Whey Protein 360 Extreme contains 366 kcal per 100g, with 71.4g of protein, 15.1g of carbohydrates, and 3.1g of fat. It is high in protein.

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Nutritional Overview

Protein Works Chocolate Bueno Whey Protein 360 Extreme is a food item that can be part of a varied diet. Per 100g serving, it provides 366 kcal of energy, 71.4g of protein, 15.1g of carbohydrates, and 3.1g of fat.

It is a good source of protein, providing 71.4g per 100g (around 78% of its energy), approximately 143% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. If Protein Works Chocolate Bueno Whey Protein 360 Extreme is on today's menu, its 366 kcal per 100g is worth logging properly. Our food macros calculator makes that quick.

Frequently Asked Questions

How many calories are in Protein Works Chocolate Bueno Whey Protein 360 Extreme?

Protein Works Chocolate Bueno Whey Protein 360 Extreme contains 366 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Protein Works Chocolate Bueno Whey Protein 360 Extreme high in protein?

Yes, Protein Works Chocolate Bueno Whey Protein 360 Extreme provides 71.4g of protein per 100g (around 78% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Protein Works Chocolate Bueno Whey Protein 360 Extreme provides 143% of this.

Is Protein Works Chocolate Bueno Whey Protein 360 Extreme low in salt?

Yes, Protein Works Chocolate Bueno Whey Protein 360 Extreme contains only 0.00g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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