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Naturli' Veggie balls: Full Macro & Calorie Guide

Naturli' Veggie balls contains 160 kcal per 100g, with 11.0g of protein, 4.7g of carbohydrates, and 10.0g of fat. It is high in protein. A vegan-friendly option.

  • Brand: Naturli'
  • Contains: Soy
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Naturli' Veggie balls is a food item that can be part of a varied diet. Per 100g serving, it provides 160 kcal of energy, 11.0g of protein, 4.7g of carbohydrates, and 10.0g of fat.

It is a good source of protein, providing 11.0g per 100g (around 28% of its energy), approximately 22% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 0.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Naturli' Veggie balls is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. If Naturli' Veggie balls is on today's menu, its 160 kcal per 100g is worth logging properly. Our nutrition estimator makes that quick.

Frequently Asked Questions

How many calories are in Naturli' Veggie balls?

Naturli' Veggie balls contains 160 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is Naturli' Veggie balls high in protein?

Yes, Naturli' Veggie balls provides 11.0g of protein per 100g (around 28% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Naturli' Veggie balls provides 22% of this.

Is Naturli' Veggie balls low in sugar?

Yes, Naturli' Veggie balls has only 0.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Naturli' Veggie balls suitable for vegans?

Yes, Naturli' Veggie balls is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 160 kcal and 11.0g of protein per 100g.

Does Naturli' Veggie balls contain any allergens?

Yes, Naturli' Veggie balls contains the following allergens: soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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