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Mccormick, seasoning mix, mac & cheese: Calorie Count & Nutritional Breakdown

Mccormick, seasoning mix, mac & cheese contains 333 kcal per 100g, with 11.1g of protein, 55.6g of carbohydrates, and 5.6g of fat.

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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Mccormick, seasoning mix, mac & cheese is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 333 kcal of energy, 11.1g of protein, 55.6g of carbohydrates, and 5.6g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 44.4g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly. Turning Mccormick, seasoning mix, mac & cheese into a real number rather than a guess takes seconds. Our food nutrition calculator UK logs its 333 kcal per 100g instantly.

Frequently Asked Questions

How many calories are in Mccormick, seasoning mix, mac & cheese?

Mccormick, seasoning mix, mac & cheese contains 333 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.

Is Mccormick, seasoning mix, mac & cheese high in sugar?

Mccormick, seasoning mix, mac & cheese contains 44.4g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Mccormick, seasoning mix, mac & cheese high in salt?

Mccormick, seasoning mix, mac & cheese contains 13.89g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 232% of this.

Does Mccormick, seasoning mix, mac & cheese contain any allergens?

Yes, Mccormick, seasoning mix, mac & cheese contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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