Mccormick Mediterranean Seafood Sauce: Calories, Protein & Nutrition Guide
Mccormick Mediterranean Seafood Sauce contains 62 kcal per 100g, with 0.0g of protein, 12.5g of carbohydrates, and 0.0g of fat. It is low in fat.
- Brand: Mccormick
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Mccormick Mediterranean Seafood Sauce is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 62 kcal of energy, 0.0g of protein, 12.5g of carbohydrates, and 0.0g of fat.
With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet. Mccormick Mediterranean Seafood Sauce checks in at 62 kcal per 100g, a number worth having in your daily log rather than left out. Our diet calculator adds it in seconds.
Frequently Asked Questions
How many calories are in Mccormick Mediterranean Seafood Sauce?
Mccormick Mediterranean Seafood Sauce contains 62 kcal per 100g, which is approximately 3% of the recommended daily intake of 2,000 kcal for an average adult.
Is Mccormick Mediterranean Seafood Sauce a good source of protein?
Mccormick Mediterranean Seafood Sauce contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.
Is Mccormick Mediterranean Seafood Sauce low in fat?
Yes, Mccormick Mediterranean Seafood Sauce contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is Mccormick Mediterranean Seafood Sauce high in salt?
Mccormick Mediterranean Seafood Sauce contains 2.97g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 50% of this.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
- British Heart Foundation — heart-healthy eating advice and dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Mccormick Mediterranean Seafood Sauce (62 kcal per 100g). Open one, or tap Compare to see them side by side.