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Mccormick Chicken broccoli & rice Calories & Nutrition Facts

Mccormick Chicken broccoli & rice contains 333 kcal per 100g, with 16.7g of protein, 50.0g of carbohydrates, and 8.3g of fat. It is high in protein.

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Nutritional Overview

Mccormick Chicken broccoli & rice is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 333 kcal of energy, 16.7g of protein, 50.0g of carbohydrates, and 8.3g of fat.

It is a good source of protein, providing 16.7g per 100g (around 20% of its energy), approximately 33% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer. Mccormick Chicken broccoli & rice comes in at 333 kcal per 100g. Our dietary calorie calculator adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Mccormick Chicken broccoli & rice?

Mccormick Chicken broccoli & rice contains 333 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.

Is Mccormick Chicken broccoli & rice high in protein?

Yes, Mccormick Chicken broccoli & rice provides 16.7g of protein per 100g (around 20% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Mccormick Chicken broccoli & rice provides 33% of this.

Is Mccormick Chicken broccoli & rice high in salt?

Mccormick Chicken broccoli & rice contains 20.00g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 333% of this.

Does Mccormick Chicken broccoli & rice contain any allergens?

Yes, Mccormick Chicken broccoli & rice contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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