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Maille mustard with red pepper and garlic: Full Macro & Calorie Guide

Maille mustard with red pepper and garlic contains 178 kcal per 100g, with 5.9g of protein, 6.2g of carbohydrates, and 14.0g of fat.

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Nutritional Overview

Maille mustard with red pepper and garlic is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 178 kcal of energy, 5.9g of protein, 6.2g of carbohydrates, and 14.0g of fat.

With only 3.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. A 100g portion of Maille mustard with red pepper and garlic is 178 kcal. Our kcal checker tracks it alongside everything else you eat.

Frequently Asked Questions

How many calories are in Maille mustard with red pepper and garlic?

Maille mustard with red pepper and garlic contains 178 kcal per 100g, which is approximately 9% of the recommended daily intake of 2,000 kcal for an average adult.

Is Maille mustard with red pepper and garlic low in sugar?

Yes, Maille mustard with red pepper and garlic has only 3.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Maille mustard with red pepper and garlic high in salt?

Maille mustard with red pepper and garlic contains 4.40g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 73% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Maille mustard with red pepper and garlic (178 kcal per 100g). Open one, or tap Compare to see them side by side.

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