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How Many Calories in Maille Dyonnaise with Dijon mustard?

Maille Dyonnaise with Dijon mustard contains 421 kcal per 100g, with 1.1g of protein, 8.1g of carbohydrates, and 42.0g of fat. It is energy-dense. A vegan-friendly option.

  • Brand: Maille
  • Dietary: Vegan, Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Maille Dyonnaise with Dijon mustard is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 421 kcal of energy, 1.1g of protein, 8.1g of carbohydrates, and 42.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 42.0g per 100g (3.4g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Maille Dyonnaise with Dijon mustard is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 421 kcal per 100g, largely due to its fat content (42.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Once Maille Dyonnaise with Dijon mustard's real 421 kcal per 100g is logged, our food input calorie calculator handles the running total automatically.

Frequently Asked Questions

How many calories are in Maille Dyonnaise with Dijon mustard?

Maille Dyonnaise with Dijon mustard contains 421 kcal per 100g, which is approximately 21% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Maille Dyonnaise with Dijon mustard a good source of protein?

Maille Dyonnaise with Dijon mustard contains 1.1g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Maille Dyonnaise with Dijon mustard high in fat?

Yes, according to FSA traffic-light guidelines, Maille Dyonnaise with Dijon mustard is classified as high in fat with 42.0g per 100g (the threshold is 17.5g). Of this, 3.4g is saturated fat.

Is Maille Dyonnaise with Dijon mustard high in salt?

Maille Dyonnaise with Dijon mustard contains 1.80g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 30% of this.

Is Maille Dyonnaise with Dijon mustard suitable for vegans?

Yes, Maille Dyonnaise with Dijon mustard is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 421 kcal and 1.1g of protein per 100g.

Why is Maille Dyonnaise with Dijon mustard so high in calories?

At 421 kcal per 100g, Maille Dyonnaise with Dijon mustard is energy-dense, primarily due to its high fat content (42.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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