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Lowes foods, the spice bazaar, sea salt & herb seasoning: Calories, Protein & Nutrition Guide

Lowes foods, the spice bazaar, sea salt & herb seasoning contains 160 kcal per 100g, with 0.0g of protein, 0.0g of carbohydrates, and 0.0g of fat. Low in fat, with just 0.0g per 100g.

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Nutritional Overview

Lowes foods, the spice bazaar, sea salt & herb seasoning is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 160 kcal of energy, 0.0g of protein, 0.0g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving provides 10.4g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer. Not sure how far Lowes foods, the spice bazaar, sea salt & herb seasoning pushes your daily count? At 160 kcal per 100g, our meal nutrients calculator shows you the real number.

Frequently Asked Questions

How many calories are in Lowes foods, the spice bazaar, sea salt & herb seasoning?

Lowes foods, the spice bazaar, sea salt & herb seasoning contains 160 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is Lowes foods, the spice bazaar, sea salt & herb seasoning a good source of protein?

Lowes foods, the spice bazaar, sea salt & herb seasoning contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Lowes foods, the spice bazaar, sea salt & herb seasoning low in fat?

Yes, Lowes foods, the spice bazaar, sea salt & herb seasoning contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Lowes foods, the spice bazaar, sea salt & herb seasoning high in salt?

Lowes foods, the spice bazaar, sea salt & herb seasoning contains 27.20g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 453% of this.

Is Lowes foods, the spice bazaar, sea salt & herb seasoning high in fibre?

Yes, Lowes foods, the spice bazaar, sea salt & herb seasoning provides 10.4g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Lowes foods, the spice bazaar, sea salt & herb seasoning (160 kcal per 100g). Open one, or tap Compare to see them side by side.

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