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Lowes foods, teriyaki sauce Calories & Nutrition Facts

Lowes foods, teriyaki sauce contains 100 kcal per 100g, with 6.7g of protein, 13.3g of carbohydrates, and 0.0g of fat. High in protein yet low in fat, making it a lean, nutritious choice. It is suitable for vegetarians.

  • Brand: Lowes Foods
  • Contains: Gluten, Soy
  • Dietary: Vegetarian
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Nutritional Overview

Lowes foods, teriyaki sauce is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 100 kcal of energy, 6.7g of protein, 13.3g of carbohydrates, and 0.0g of fat.

It is a good source of protein, providing 6.7g per 100g (around 27% of its energy), approximately 13% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Lowes foods, teriyaki sauce is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Lowes foods, teriyaki sauce comes in at 100 kcal per 100g. Our nutrition estimator adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Lowes foods, teriyaki sauce?

Lowes foods, teriyaki sauce contains 100 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.

Is Lowes foods, teriyaki sauce high in protein?

Yes, Lowes foods, teriyaki sauce provides 6.7g of protein per 100g (around 27% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Lowes foods, teriyaki sauce provides 13% of this.

Is Lowes foods, teriyaki sauce low in fat?

Yes, Lowes foods, teriyaki sauce contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Lowes foods, teriyaki sauce high in salt?

Lowes foods, teriyaki sauce contains 12.33g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 206% of this.

Is Lowes foods, teriyaki sauce suitable for vegetarians?

Yes, Lowes foods, teriyaki sauce is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Lowes foods, teriyaki sauce contain any allergens?

Yes, Lowes foods, teriyaki sauce contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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