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Lowes foods, deluxe shells & cheese Calories & Nutrition Facts

Lowes foods, deluxe shells & cheese contains 327 kcal per 100g, with 10.6g of protein, 46.0g of carbohydrates, and 10.6g of fat.

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Nutritional Overview

Lowes foods, deluxe shells & cheese is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 327 kcal of energy, 10.6g of protein, 46.0g of carbohydrates, and 10.6g of fat. Here is the real figure for Lowes foods, deluxe shells & cheese: 327 kcal per 100g. Our food nutrition calculator keeps an honest running total of it.

Frequently Asked Questions

How many calories are in Lowes foods, deluxe shells & cheese?

Lowes foods, deluxe shells & cheese contains 327 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.

Is Lowes foods, deluxe shells & cheese high in salt?

Lowes foods, deluxe shells & cheese contains 1.64g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 27% of this.

Does Lowes foods, deluxe shells & cheese contain any allergens?

Yes, Lowes foods, deluxe shells & cheese contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Lowes foods, deluxe shells & cheese (327 kcal per 100g). Open one, or tap Compare to see them side by side.

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