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Linda McCartney's Vegetarian Chorizo And Red Pepper Sausages Calories & Nutrition Facts

Linda McCartney's Vegetarian Chorizo And Red Pepper Sausages contains 152 kcal per 100g, with 11.2g of protein, 8.5g of carbohydrates, and 6.2g of fat. A good source of protein, with 11.2g per 100g. Naturally vegan and plant-based.

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Nutritional Overview

Linda McCartney's Vegetarian Chorizo And Red Pepper Sausages is a food item that can be part of a varied diet. Per 100g serving, it provides 152 kcal of energy, 11.2g of protein, 8.5g of carbohydrates, and 6.2g of fat.

It is a good source of protein, providing 11.2g per 100g (around 29% of its energy), approximately 22% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 3.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving provides 8.6g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Linda McCartney's Vegetarian Chorizo And Red Pepper Sausages is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Here is the real figure for Linda McCartney's Vegetarian Chorizo And Red Pepper Sausages: 152 kcal per 100g. Our fast food calories counter keeps an honest running total of it.

Frequently Asked Questions

How many calories are in Linda McCartney's Vegetarian Chorizo And Red Pepper Sausages?

Linda McCartney's Vegetarian Chorizo And Red Pepper Sausages contains 152 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is Linda McCartney's Vegetarian Chorizo And Red Pepper Sausages high in protein?

Yes, Linda McCartney's Vegetarian Chorizo And Red Pepper Sausages provides 11.2g of protein per 100g (around 29% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Linda McCartney's Vegetarian Chorizo And Red Pepper Sausages provides 22% of this.

Is Linda McCartney's Vegetarian Chorizo And Red Pepper Sausages low in sugar?

Yes, Linda McCartney's Vegetarian Chorizo And Red Pepper Sausages has only 3.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Linda McCartney's Vegetarian Chorizo And Red Pepper Sausages high in fibre?

Yes, Linda McCartney's Vegetarian Chorizo And Red Pepper Sausages provides 8.6g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Linda McCartney's Vegetarian Chorizo And Red Pepper Sausages suitable for vegans?

Yes, Linda McCartney's Vegetarian Chorizo And Red Pepper Sausages is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 152 kcal and 11.2g of protein per 100g.

Does Linda McCartney's Vegetarian Chorizo And Red Pepper Sausages contain any allergens?

Yes, Linda McCartney's Vegetarian Chorizo And Red Pepper Sausages contains the following allergens: soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  6. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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