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Kellogs Chocolate Kelloggs Calories & Nutrition Facts

Kellogs Chocolate Kelloggs contains 373 kcal per 100g, with 7.0g of protein, 76.7g of carbohydrates, and 2.0g of fat. Low in fat, with just 2.0g per 100g.

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Nutritional Overview

Kellogs Chocolate Kelloggs is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 373 kcal of energy, 7.0g of protein, 76.7g of carbohydrates, and 2.0g of fat.

With just 2.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Each 100g serving provides 7.7g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer. Kellogs Chocolate Kelloggs comes in at 373 kcal per 100g. Our dietary calorie calculator adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Kellogs Chocolate Kelloggs?

Kellogs Chocolate Kelloggs contains 373 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Kellogs Chocolate Kelloggs low in fat?

Yes, Kellogs Chocolate Kelloggs contains only 2.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Kellogs Chocolate Kelloggs high in fibre?

Yes, Kellogs Chocolate Kelloggs provides 7.7g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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