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Calorie & Nutrition Information for Jack's Thin & Crispy Chips

Jack's Thin & Crispy Chips contains 215 kcal per 100g, with 3.4g of protein, 33.0g of carbohydrates, and 7.0g of fat.

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Nutritional Overview

Jack's Thin & Crispy Chips is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 215 kcal of energy, 3.4g of protein, 33.0g of carbohydrates, and 7.0g of fat.

With only 0.3g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Jack's Thin & Crispy Chips brings 215 kcal to every 100g eaten. Our dinner calorie calculator tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Jack's Thin & Crispy Chips?

Jack's Thin & Crispy Chips contains 215 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Jack's Thin & Crispy Chips low in sugar?

Yes, Jack's Thin & Crispy Chips has only 0.3g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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