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How Many Calories in Jack Daniel's Whole grain mustard?

Jack Daniel's Whole grain mustard contains 200 kcal per 100g, with 0.0g of protein, 0.0g of carbohydrates, and 10.0g of fat.

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Nutritional Overview

Jack Daniel's Whole grain mustard is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 200 kcal of energy, 0.0g of protein, 0.0g of carbohydrates, and 10.0g of fat.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Once Jack Daniel's Whole grain mustard's real 200 kcal per 100g is logged, our meal nutrition calculator handles the running total automatically.

Frequently Asked Questions

How many calories are in Jack Daniel's Whole grain mustard?

Jack Daniel's Whole grain mustard contains 200 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.

Is Jack Daniel's Whole grain mustard a good source of protein?

Jack Daniel's Whole grain mustard contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Jack Daniel's Whole grain mustard low in sugar?

Yes, Jack Daniel's Whole grain mustard has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Jack Daniel's Whole grain mustard high in salt?

Jack Daniel's Whole grain mustard contains 3.50g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 58% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Jack Daniel's Whole grain mustard (200 kcal per 100g). Open one, or tap Compare to see them side by side.

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