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Jack Daniel's Steak Sauce Hot peper Nutrition Facts per 100g

Jack Daniel's Steak Sauce Hot peper contains 162 kcal per 100g, with 1.0g of protein, 37.9g of carbohydrates, and 0.2g of fat. Low in fat, with just 0.2g per 100g.

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Nutritional Overview

Jack Daniel's Steak Sauce Hot peper is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 162 kcal of energy, 1.0g of protein, 37.9g of carbohydrates, and 0.2g of fat.

With just 0.2g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 25.6g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly. At 162 kcal per 100g, Jack Daniel's Steak Sauce Hot peper can add up without you noticing until you log it. Our meal calorie counter shows you the real total.

Frequently Asked Questions

How many calories are in Jack Daniel's Steak Sauce Hot peper?

Jack Daniel's Steak Sauce Hot peper contains 162 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is Jack Daniel's Steak Sauce Hot peper a good source of protein?

Jack Daniel's Steak Sauce Hot peper contains 1.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Jack Daniel's Steak Sauce Hot peper low in fat?

Yes, Jack Daniel's Steak Sauce Hot peper contains only 0.2g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Jack Daniel's Steak Sauce Hot peper high in sugar?

Jack Daniel's Steak Sauce Hot peper contains 25.6g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Jack Daniel's Steak Sauce Hot peper high in salt?

Jack Daniel's Steak Sauce Hot peper contains 2.90g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 48% of this.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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