Itsu Rice noodles Satay flavour Calories & Nutrition Facts
Itsu Rice noodles Satay flavour contains 0 kcal per 100g, with 0.0g of protein, 0.0g of carbohydrates, and 0.0g of fat. A low-fat option at just 0.0g of fat per 100g. It is low in calories, making it suitable for calorie-controlled diets. It is suitable for vegans.
- Brand: Itsu
- Contains: Soy
- Dietary: Vegan, Vegetarian
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UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Itsu Rice noodles Satay flavour is a food item that can be part of a varied diet. Per 100g serving, it provides 0 kcal of energy, 0.0g of protein, 0.0g of carbohydrates, and 0.0g of fat.
With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
At just 0 kcal and 0.0g of fat per 100g, this meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat option that can support weight management goals. It can be included generously in calorie-controlled meals without significantly increasing overall energy intake.
Itsu Rice noodles Satay flavour is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Itsu Rice noodles Satay flavour has 0 kcal per 100g, a real figure worth logging rather than guessing. Our daily food calculator makes that easy.
Frequently Asked Questions
How many calories are in Itsu Rice noodles Satay flavour?
Itsu Rice noodles Satay flavour contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.
Is Itsu Rice noodles Satay flavour a good source of protein?
Itsu Rice noodles Satay flavour contains 0.0g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.
Is Itsu Rice noodles Satay flavour low in fat?
Yes, Itsu Rice noodles Satay flavour contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is Itsu Rice noodles Satay flavour suitable for vegans?
Yes, Itsu Rice noodles Satay flavour is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 0 kcal and 0.0g of protein per 100g.
Does Itsu Rice noodles Satay flavour contain any allergens?
Yes, Itsu Rice noodles Satay flavour contains the following allergens: soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Is Itsu Rice noodles Satay flavour good for weight loss?
With only 0 kcal and 0.0g of fat per 100g, Itsu Rice noodles Satay flavour meets the UK/EU "low calorie" and "low fat" nutrition-claim thresholds, a genuine low-calorie, low-fat food that can be a helpful part of a calorie-controlled diet for weight management.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Heart Foundation — heart-healthy eating advice and dietary guidance
- European Food Safety Authority (EFSA) — European dietary reference values and food safety science
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.