Gerber Power blend cereal for baby: Calorie Count & Nutritional Breakdown
Gerber Power blend cereal for baby contains 400 kcal per 100g, with 13.3g of protein, 73.3g of carbohydrates, and 6.7g of fat. It is energy-dense.
- Brand: Gerber
.png){kind=logo}
UK nutrition data · FSA traffic lights · Reference Intakes
Type at least 2 characters to search from our UK foods database
Your favourites ♥
Trending Now 🔥
Request to be added
FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
Buy online:
Your meal is empty
Go to "Food Lookup", select a food and click "+ Add to Meal" to start building.
Your Saved Meals
Want a fuller comparison, per 100g or at the same weight? Open the Food Nutrition Comparison Tool →
| Nutrient | A | B |
|---|
Nutritional Overview
Gerber Power blend cereal for baby is a food item that can be part of a varied diet. Per 100g serving, it provides 400 kcal of energy, 13.3g of protein, 73.3g of carbohydrates, and 6.7g of fat.
Each 100g serving provides 6.7g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.
Each 100g serving contains 0.25g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.
This is an energy-dense food at 400 kcal per 100g. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. At 400 kcal per 100g, Gerber Power blend cereal for baby is easy to log properly. Our recipe calorie calculator UK shows you exactly where it sits in your day.
Frequently Asked Questions
How many calories are in Gerber Power blend cereal for baby?
Gerber Power blend cereal for baby contains 400 kcal per 100g, which is approximately 20% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.
Is Gerber Power blend cereal for baby low in salt?
Yes, Gerber Power blend cereal for baby contains only 0.25g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Is Gerber Power blend cereal for baby high in fibre?
Yes, Gerber Power blend cereal for baby provides 6.7g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.
Why is Gerber Power blend cereal for baby so high in calories?
At 400 kcal per 100g, Gerber Power blend cereal for baby is energy-dense. Portion control is recommended if you are managing your calorie intake.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Gerber Power blend cereal for baby (400 kcal per 100g). Open one, or tap Compare to see them side by side.