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FuelHub Malaysian Chicken Curry & Jasmine Rice Calories, Macros & Key Nutrients

FuelHub Malaysian Chicken Curry & Jasmine Rice contains 148 kcal per 100g, with 11.0g of protein, 11.0g of carbohydrates, and 6.3g of fat. A good source of protein, with 11.0g per 100g.

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Nutritional Overview

FuelHub Malaysian Chicken Curry & Jasmine Rice is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 148 kcal of energy, 11.0g of protein, 11.0g of carbohydrates, and 6.3g of fat.

It is a good source of protein, providing 11.0g per 100g (around 30% of its energy), approximately 22% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

With only 0.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. 148 kcal per 100g is the real number behind FuelHub Malaysian Chicken Curry & Jasmine Rice. Our nutritional info calculator handles the running total from there.

Frequently Asked Questions

How many calories are in FuelHub Malaysian Chicken Curry & Jasmine Rice?

FuelHub Malaysian Chicken Curry & Jasmine Rice contains 148 kcal per 100g, which is approximately 7% of the recommended daily intake of 2,000 kcal for an average adult.

Is FuelHub Malaysian Chicken Curry & Jasmine Rice high in protein?

Yes, FuelHub Malaysian Chicken Curry & Jasmine Rice provides 11.0g of protein per 100g (around 30% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of FuelHub Malaysian Chicken Curry & Jasmine Rice provides 22% of this.

Is FuelHub Malaysian Chicken Curry & Jasmine Rice low in sugar?

Yes, FuelHub Malaysian Chicken Curry & Jasmine Rice has only 0.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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