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Frito Lay Lay's Honey Barbecue Potato Chips 1.125 Ounces Calories & Nutrition Facts

Frito Lay Lay's Honey Barbecue Potato Chips 1.125 Ounces contains 566 kcal per 100g, with 6.3g of protein, 56.6g of carbohydrates, and 34.6g of fat. It is energy-dense.

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Nutritional Overview

Frito Lay Lay's Honey Barbecue Potato Chips 1.125 Ounces is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 566 kcal of energy, 6.3g of protein, 56.6g of carbohydrates, and 34.6g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 34.6g per 100g (4.7g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

This is an energy-dense food at 566 kcal per 100g, largely due to its fat content (34.6g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Frito Lay Lay's Honey Barbecue Potato Chips 1.125 Ounces comes in at 566 kcal per 100g. Our food calorie and protein calculator adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Frito Lay Lay's Honey Barbecue Potato Chips 1.125 Ounces?

Frito Lay Lay's Honey Barbecue Potato Chips 1.125 Ounces contains 566 kcal per 100g, which is approximately 28% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Frito Lay Lay's Honey Barbecue Potato Chips 1.125 Ounces high in fat?

Yes, according to FSA traffic-light guidelines, Frito Lay Lay's Honey Barbecue Potato Chips 1.125 Ounces is classified as high in fat with 34.6g per 100g (the threshold is 17.5g). Of this, 4.7g is saturated fat.

Does Frito Lay Lay's Honey Barbecue Potato Chips 1.125 Ounces contain any allergens?

Yes, Frito Lay Lay's Honey Barbecue Potato Chips 1.125 Ounces contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Frito Lay Lay's Honey Barbecue Potato Chips 1.125 Ounces so high in calories?

At 566 kcal per 100g, Frito Lay Lay's Honey Barbecue Potato Chips 1.125 Ounces is energy-dense, primarily due to its high fat content (34.6g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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