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Elle & Vire Le Beurre Tendre plaquette Demi-Sel Calories & Nutrition Facts

Elle & Vire Le Beurre Tendre plaquette Demi-Sel contains 725 kcal per 100g, with 0.6g of protein, 0.0g of carbohydrates, and 80.0g of fat. At 725 kcal per 100g, it is an energy-dense food. A vegetarian-friendly choice.

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Nutritional Overview

Elle & Vire Le Beurre Tendre plaquette Demi-Sel is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 725 kcal of energy, 0.6g of protein, 0.0g of carbohydrates, and 80.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 80.0g per 100g (56.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 0.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Elle & Vire Le Beurre Tendre plaquette Demi-Sel is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements.

This is an energy-dense food at 725 kcal per 100g, largely due to its fat content (80.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates. While it can be part of a balanced diet, portion control is recommended to avoid exceeding daily calorie needs. Elle & Vire Le Beurre Tendre plaquette Demi-Sel has 725 kcal per 100g, a real figure worth logging rather than guessing. Our food nutrition finder makes that easy.

Frequently Asked Questions

How many calories are in Elle & Vire Le Beurre Tendre plaquette Demi-Sel?

Elle & Vire Le Beurre Tendre plaquette Demi-Sel contains 725 kcal per 100g, which is approximately 36% of the recommended daily intake of 2,000 kcal for an average adult. This is considered energy-dense.

Is Elle & Vire Le Beurre Tendre plaquette Demi-Sel a good source of protein?

Elle & Vire Le Beurre Tendre plaquette Demi-Sel contains 0.6g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Elle & Vire Le Beurre Tendre plaquette Demi-Sel high in fat?

Yes, according to FSA traffic-light guidelines, Elle & Vire Le Beurre Tendre plaquette Demi-Sel is classified as high in fat with 80.0g per 100g (the threshold is 17.5g). Of this, 56.0g is saturated fat.

Is Elle & Vire Le Beurre Tendre plaquette Demi-Sel low in sugar?

Yes, Elle & Vire Le Beurre Tendre plaquette Demi-Sel has only 0.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Elle & Vire Le Beurre Tendre plaquette Demi-Sel high in salt?

Elle & Vire Le Beurre Tendre plaquette Demi-Sel contains 2.00g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 33% of this.

Is Elle & Vire Le Beurre Tendre plaquette Demi-Sel suitable for vegetarians?

Yes, Elle & Vire Le Beurre Tendre plaquette Demi-Sel is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Elle & Vire Le Beurre Tendre plaquette Demi-Sel contain any allergens?

Yes, Elle & Vire Le Beurre Tendre plaquette Demi-Sel contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Why is Elle & Vire Le Beurre Tendre plaquette Demi-Sel so high in calories?

At 725 kcal per 100g, Elle & Vire Le Beurre Tendre plaquette Demi-Sel is energy-dense, primarily due to its high fat content (80.0g per 100g). Fat provides 9 calories per gram, more than double that of protein or carbohydrates.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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