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Calories in Mocha (with whipped cream): Protein, Carbs & Fat

Mocha (with whipped cream) contains 180 kcal per 100g, with 5.0g of protein, 25.0g of carbohydrates, and 7.0g of fat. Suitable for those following a vegetarian diet.

  • Contains: Dairy
  • Dietary: Halal, Kosher, Vegetarian
  • Key Micronutrients (per 100g): Iron 0.40mg, Calcium 85.0mg, Vitamin C 0.0mg
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Nutritional Overview

Mocha (with whipped cream) is a beverage consumed for hydration, energy, or enjoyment. Per 100g serving, it provides 180 kcal of energy, 5.0g of protein, 25.0g of carbohydrates, and 7.0g of fat.

Each 100g serving contains 0.10g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Mocha (with whipped cream) is suitable for vegetarian, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Mocha (with whipped cream) alone won't break your daily goal, but 180 kcal per 100g adds up if you're not counting it. Our meal calorie calculator uk does the counting.

Frequently Asked Questions

How many calories are in Mocha (with whipped cream)?

Mocha (with whipped cream) contains 180 kcal per 100g, which is approximately 9% of the recommended daily intake of 2,000 kcal for an average adult.

Is Mocha (with whipped cream) low in salt?

Yes, Mocha (with whipped cream) contains only 0.10g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Mocha (with whipped cream) suitable for vegetarians?

Yes, Mocha (with whipped cream) is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Mocha (with whipped cream) contain any allergens?

Yes, Mocha (with whipped cream) contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science
  7. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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