Skip to main content
Menu

Home › Calories › Takeaway & Ready Meals › Dim Sum (prawn har gow)

Dim Sum (prawn har gow) Nutrition Facts per 100g

Dim Sum (prawn har gow) contains 120 kcal per 100g, with 5.0g of protein, 14.0g of carbohydrates, and 4.5g of fat.

  • Contains: Fish, Shellfish
  • Dietary: Halal
  • Key Micronutrients (per 100g): Iron 0.52mg, Calcium 52.0mg, Vitamin C 0.0mg
Food Calorie Calculator

UK nutrition data · FSA traffic lights · Reference Intakes

Type at least 2 characters to search from our UK foods database

Nutritional Overview

Dim Sum (prawn har gow) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 120 kcal of energy, 5.0g of protein, 14.0g of carbohydrates, and 4.5g of fat.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Dim Sum (prawn har gow) is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. At 120 kcal per 100g, Dim Sum (prawn har gow) can add up without you noticing until you log it. Our meal nutrients calculator shows you the real total.

Frequently Asked Questions

How many calories are in Dim Sum (prawn har gow)?

Dim Sum (prawn har gow) contains 120 kcal per 100g, which is approximately 6% of the recommended daily intake of 2,000 kcal for an average adult.

Is Dim Sum (prawn har gow) low in sugar?

Yes, Dim Sum (prawn har gow) has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Dim Sum (prawn har gow) halal?

Yes, Dim Sum (prawn har gow) is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.

Does Dim Sum (prawn har gow) contain any allergens?

Yes, Dim Sum (prawn har gow) contains the following allergens: fish, shellfish. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Dim Sum (prawn har gow) (120 kcal per 100g). Open one, or tap Compare to see them side by side.

Related Foods