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Calorie & Nutrition Information for Dean's Cranberry & orange shortbread rounds

Dean's Cranberry & orange shortbread rounds contains 0 kcal per 100g, with 5.0g of protein, 65.1g of carbohydrates, and 25.8g of fat. A low-calorie choice at 0 kcal per 100g, great for those watching their intake.

  • Brand: Dean's
  • Contains: Dairy, Gluten
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Dean's Cranberry & orange shortbread rounds is a snack or confectionery item typically eaten between meals. Per 100g serving, it provides 0 kcal of energy, 5.0g of protein, 65.1g of carbohydrates, and 25.8g of fat.

At just 0 kcal per 100g, it meets the UK/EU "low calorie" nutrition-claim threshold. This makes it a suitable choice for those monitoring their overall energy intake as part of a calorie-controlled diet.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 25.8g per 100g (12.4g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly. Curious what Dean's Cranberry & orange shortbread rounds actually costs your daily total? At 0 kcal per 100g, our nutritional content calculator works it out instantly.

Frequently Asked Questions

How many calories are in Dean's Cranberry & orange shortbread rounds?

Dean's Cranberry & orange shortbread rounds contains 0 kcal per 100g, which is approximately 0% of the recommended daily intake of 2,000 kcal for an average adult. This meets the UK/EU "low calorie" nutrition-claim threshold.

Is Dean's Cranberry & orange shortbread rounds high in fat?

Yes, according to FSA traffic-light guidelines, Dean's Cranberry & orange shortbread rounds is classified as high in fat with 25.8g per 100g (the threshold is 17.5g). Of this, 12.4g is saturated fat.

Does Dean's Cranberry & orange shortbread rounds contain any allergens?

Yes, Dean's Cranberry & orange shortbread rounds contains the following allergens: dairy, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Open Food Facts — product label data (Open Food Facts)

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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