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Yeo Valley Organic Strawberry Yogurt Calories, Macros & Key Nutrients

Yeo Valley Organic Strawberry Yogurt contains 98 kcal per 100g, with 4.5g of protein, 10.9g of carbohydrates, and 4.0g of fat.

  • Contains: Dairy
  • Key Micronutrients (per 100g): Calcium 167.0mg
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Nutritional Overview

Yeo Valley Organic Strawberry Yogurt is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 98 kcal of energy, 4.5g of protein, 10.9g of carbohydrates, and 4.0g of fat.

With 167mg of calcium per 100g, it contributes meaningfully to daily calcium needs (the UK recommendation is 700mg for adults). Calcium is vital for maintaining strong bones and teeth, as well as supporting normal muscle and nerve function.

Each 100g serving contains 0.16g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Rather than guess, the real number for Yeo Valley Organic Strawberry Yogurt is 98 kcal per 100g. Our food calorie counter uk keeps that logged accurately alongside everything else.

Frequently Asked Questions

How many calories are in Yeo Valley Organic Strawberry Yogurt?

Yeo Valley Organic Strawberry Yogurt contains 98 kcal per 100g, which is approximately 5% of the recommended daily intake of 2,000 kcal for an average adult.

Is Yeo Valley Organic Strawberry Yogurt low in salt?

Yes, Yeo Valley Organic Strawberry Yogurt contains only 0.16g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Yeo Valley Organic Strawberry Yogurt contain any allergens?

Yes, Yeo Valley Organic Strawberry Yogurt contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Is Yeo Valley Organic Strawberry Yogurt a good source of calcium?

Yeo Valley Organic Strawberry Yogurt provides 167mg of calcium per 100g. The UK recommended daily intake is 700mg for adults. Calcium is vital for strong bones, teeth, and muscle function.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Yeo Valley Organic Strawberry Yogurt (98 kcal per 100g). Tap one to compare them side by side.

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