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Calorie & Nutrition Information for Viennetta Vanilla Ice Cream Dessert

Viennetta Vanilla Ice Cream Dessert contains 239 kcal per 100g, with 2.1g of protein, 26.0g of carbohydrates, and 14.0g of fat. A vegetarian-friendly choice.

  • Contains: Dairy
  • Dietary: Vegetarian
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Nutritional Overview

Viennetta Vanilla Ice Cream Dessert is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 239 kcal of energy, 2.1g of protein, 26.0g of carbohydrates, and 14.0g of fat.

Each 100g serving contains 0.08g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Viennetta Vanilla Ice Cream Dessert is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Viennetta Vanilla Ice Cream Dessert brings 239 kcal to every 100g eaten. Our nutrition guide calculator tracks it honestly instead of leaving you to estimate by eye.

Frequently Asked Questions

How many calories are in Viennetta Vanilla Ice Cream Dessert?

Viennetta Vanilla Ice Cream Dessert contains 239 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Viennetta Vanilla Ice Cream Dessert a good source of protein?

Viennetta Vanilla Ice Cream Dessert contains 2.1g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Pork Crackling, Dried Halibut (Greenlandic), Pea Protein Powder, or other protein-rich foods.

Is Viennetta Vanilla Ice Cream Dessert low in salt?

Yes, Viennetta Vanilla Ice Cream Dessert contains only 0.08g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Viennetta Vanilla Ice Cream Dessert suitable for vegetarians?

Yes, Viennetta Vanilla Ice Cream Dessert is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Viennetta Vanilla Ice Cream Dessert contain any allergens?

Yes, Viennetta Vanilla Ice Cream Dessert contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Morrisons (groceries.morrisons.com) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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