Milkybar White Chocolate Dessert: Calorie Count & Nutritional Breakdown
Milkybar White Chocolate Dessert contains 150 kcal per 100g, with 4.4g of protein, 18.4g of carbohydrates, and 7.9g of fat.
- Contains: Dairy
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Milkybar White Chocolate Dessert is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 150 kcal of energy, 4.4g of protein, 18.4g of carbohydrates, and 7.9g of fat.
Each 100g serving contains 0.18g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Milkybar White Chocolate Dessert fits your daily goal at 150 kcal per 100g. Our nutrition calculator uk shows you exactly that the moment you log it.
Frequently Asked Questions
How many calories are in Milkybar White Chocolate Dessert?
Milkybar White Chocolate Dessert contains 150 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.
Is Milkybar White Chocolate Dessert low in salt?
Yes, Milkybar White Chocolate Dessert contains only 0.18g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.
Does Milkybar White Chocolate Dessert contain any allergens?
Yes, Milkybar White Chocolate Dessert contains the following allergens: dairy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Morrisons (groceries.morrisons.com) — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Milkybar White Chocolate Dessert (150 kcal per 100g). Tap one to compare them side by side.
- Actimel 0% Fat Original Yogurt Drink27 kcal · 82% fewer calories
- Actimel 0% Fat Raspberry Yogurt Drink27 kcal · 82% fewer calories
- Actimel Superfruits Mango, Goji Berry & Turmeric28 kcal · 81% fewer calories
- Buttermilk40 kcal · 73% fewer calories
- Alpro Plain No Sugars Yoghurt Alternative42 kcal · 72% fewer calories
