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Magnum Almond Calories & Nutrition Facts

Magnum Almond contains 334 kcal per 100g, with 4.6g of protein, 30.0g of carbohydrates, and 21.0g of fat. It is suitable for vegetarians.

  • Contains: Dairy, Tree Nuts
  • Dietary: Vegetarian
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Nutritional Overview

Magnum Almond is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 334 kcal of energy, 4.6g of protein, 30.0g of carbohydrates, and 21.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 21.0g per 100g (13.0g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 25.0g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.11g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure.

Magnum Almond is suitable for vegetarian diets, making it a versatile choice for households with mixed dietary requirements. Magnum Almond comes in at 334 kcal per 100g. Our food calories calculator adds it straight into your running daily total.

Frequently Asked Questions

How many calories are in Magnum Almond?

Magnum Almond contains 334 kcal per 100g, which is approximately 17% of the recommended daily intake of 2,000 kcal for an average adult.

Is Magnum Almond high in fat?

Yes, according to FSA traffic-light guidelines, Magnum Almond is classified as high in fat with 21.0g per 100g (the threshold is 17.5g). Of this, 13.0g is saturated fat.

Is Magnum Almond high in sugar?

Magnum Almond contains 25.0g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Magnum Almond low in salt?

Yes, Magnum Almond contains only 0.11g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Is Magnum Almond suitable for vegetarians?

Yes, Magnum Almond is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Does Magnum Almond contain any allergens?

Yes, Magnum Almond contains the following allergens: dairy, tree nuts. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Morrisons (groceries.morrisons.com) — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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