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Calories in Haagen-Dazs Vanilla Ice Cream: Protein, Carbs & Fat

Haagen-Dazs Vanilla Ice Cream contains 250 kcal per 100g, with 4.3g of protein, 19.9g of carbohydrates, and 16.9g of fat.

  • Contains: Dairy, Eggs
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Nutritional Overview

Haagen-Dazs Vanilla Ice Cream is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 250 kcal of energy, 4.3g of protein, 19.9g of carbohydrates, and 16.9g of fat.

Each 100g serving contains 0.16g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Haagen-Dazs Vanilla Ice Cream is 250 kcal per 100g on its own, but the real number is what it adds to your full day. Our nutrition checker shows you that.

Frequently Asked Questions

How many calories are in Haagen-Dazs Vanilla Ice Cream?

Haagen-Dazs Vanilla Ice Cream contains 250 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.

Is Haagen-Dazs Vanilla Ice Cream low in salt?

Yes, Haagen-Dazs Vanilla Ice Cream contains only 0.16g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Haagen-Dazs Vanilla Ice Cream contain any allergens?

Yes, Haagen-Dazs Vanilla Ice Cream contains the following allergens: dairy, eggs. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Haagen-Dazs Vanilla Ice Cream (250 kcal per 100g). Tap one to compare them side by side.

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