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Haagen-Dazs Belgian Chocolate Ice Cream Nutrition Facts per 100g

Haagen-Dazs Belgian Chocolate Ice Cream contains 302 kcal per 100g, with 4.6g of protein, 26.0g of carbohydrates, and 19.4g of fat.

  • Contains: Dairy, Eggs, Soy
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Haagen-Dazs Belgian Chocolate Ice Cream is a dairy or egg-based product that forms a staple part of many diets. Per 100g serving, it provides 302 kcal of energy, 4.6g of protein, 26.0g of carbohydrates, and 19.4g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 19.4g per 100g (12.4g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 25.3g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly.

Each 100g serving contains 0.12g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. Haagen-Dazs Belgian Chocolate Ice Cream comes to 302 kcal per 100g. Our nutrition content calculator adds it to your running total the instant you log it.

Frequently Asked Questions

How many calories are in Haagen-Dazs Belgian Chocolate Ice Cream?

Haagen-Dazs Belgian Chocolate Ice Cream contains 302 kcal per 100g, which is approximately 15% of the recommended daily intake of 2,000 kcal for an average adult.

Is Haagen-Dazs Belgian Chocolate Ice Cream high in fat?

Yes, according to FSA traffic-light guidelines, Haagen-Dazs Belgian Chocolate Ice Cream is classified as high in fat with 19.4g per 100g (the threshold is 17.5g). Of this, 12.4g is saturated fat.

Is Haagen-Dazs Belgian Chocolate Ice Cream high in sugar?

Haagen-Dazs Belgian Chocolate Ice Cream contains 25.3g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Haagen-Dazs Belgian Chocolate Ice Cream low in salt?

Yes, Haagen-Dazs Belgian Chocolate Ice Cream contains only 0.12g of salt per 100g, meeting the UK/EU "low salt" nutrition-claim threshold. This makes it a suitable choice for those managing their sodium intake as part of a heart-healthy diet.

Does Haagen-Dazs Belgian Chocolate Ice Cream contain any allergens?

Yes, Haagen-Dazs Belgian Chocolate Ice Cream contains the following allergens: dairy, eggs, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Morrisons — manufacturer's official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Harvard T.H. Chan School of Public Health — The Nutrition Source — evidence-based nutrition research and dietary guidance
  5. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  6. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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