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Cupbap (rice bowl with toppings) Calories & Nutrition Facts

Cupbap (rice bowl with toppings) contains 155 kcal per 100g, with 7.0g of protein, 22.0g of carbohydrates, and 4.0g of fat.

  • Contains: Eggs, Soy
  • Dietary: Halal
  • Key Micronutrients (per 100g): Iron 0.20mg, Calcium 10.0mg, Vitamin C 0.0mg
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Nutritional Overview

Cupbap (rice bowl with toppings) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 155 kcal of energy, 7.0g of protein, 22.0g of carbohydrates, and 4.0g of fat.

With only 2.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Cupbap (rice bowl with toppings) is suitable for halal diets, making it a versatile choice for households with mixed dietary requirements. Cupbap (rice bowl with toppings) has 155 kcal per 100g, a real figure worth logging rather than guessing. Our food nutrition finder makes that easy.

Frequently Asked Questions

How many calories are in Cupbap (rice bowl with toppings)?

Cupbap (rice bowl with toppings) contains 155 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is Cupbap (rice bowl with toppings) low in sugar?

Yes, Cupbap (rice bowl with toppings) has only 2.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Cupbap (rice bowl with toppings) contain any allergens?

Yes, Cupbap (rice bowl with toppings) contains the following allergens: eggs, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

Real foods in the same category with meaningfully fewer calories than Cupbap (rice bowl with toppings) (155 kcal per 100g). Open one, or tap Compare to see them side by side.

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