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Sacla Sun-Dried Tomatoes in Oil Calories & Nutrition Facts

Sacla Sun-Dried Tomatoes in Oil contains 208 kcal per 100g, with 3.9g of protein, 8.2g of carbohydrates, and 15.8g of fat. It is suitable for vegans.

  • Allergens: None of the major allergens
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Sacla Sun-Dried Tomatoes in Oil is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 208 kcal of energy, 3.9g of protein, 8.2g of carbohydrates, and 15.8g of fat.

Each 100g serving provides 8.7g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Sacla Sun-Dried Tomatoes in Oil is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. Sacla Sun-Dried Tomatoes in Oil has 208 kcal per 100g, a real figure worth logging rather than guessing. Our daily food calculator makes that easy.

Frequently Asked Questions

How many calories are in Sacla Sun-Dried Tomatoes in Oil?

Sacla Sun-Dried Tomatoes in Oil contains 208 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.

Is Sacla Sun-Dried Tomatoes in Oil high in salt?

Sacla Sun-Dried Tomatoes in Oil contains 3.15g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 53% of this.

Is Sacla Sun-Dried Tomatoes in Oil high in fibre?

Yes, Sacla Sun-Dried Tomatoes in Oil provides 8.7g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Sacla Sun-Dried Tomatoes in Oil suitable for vegans?

Yes, Sacla Sun-Dried Tomatoes in Oil is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 208 kcal and 3.9g of protein per 100g.

Is Sacla Sun-Dried Tomatoes in Oil free from major allergens?

Sacla Sun-Dried Tomatoes in Oil does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance
  6. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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