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Pizza Express Spicy Beef and Pepper Pasta Bake (Seasoning Mix): Nutritional Values & Calorie Data

Pizza Express Spicy Beef and Pepper Pasta Bake (Seasoning Mix) contains 271 kcal per 100g, with 11.3g of protein, 33.6g of carbohydrates, and 6.8g of fat. A vegan-friendly option.

  • Allergens: None of the major allergens
  • Dietary: Vegan, Vegetarian
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Nutritional Overview

Pizza Express Spicy Beef and Pepper Pasta Bake (Seasoning Mix) is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 271 kcal of energy, 11.3g of protein, 33.6g of carbohydrates, and 6.8g of fat.

Each 100g serving provides 15.2g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults. Adequate fibre intake supports healthy digestion, helps regulate blood sugar levels, and may reduce the risk of heart disease and bowel cancer.

Pizza Express Spicy Beef and Pepper Pasta Bake (Seasoning Mix) is suitable for vegan diets, making it a versatile choice for households with mixed dietary requirements. The real number behind Pizza Express Spicy Beef and Pepper Pasta Bake (Seasoning Mix) is 271 kcal per 100g, worth logging rather than guessing. Our calorie nutrition counter makes that quick.

Frequently Asked Questions

How many calories are in Pizza Express Spicy Beef and Pepper Pasta Bake (Seasoning Mix)?

Pizza Express Spicy Beef and Pepper Pasta Bake (Seasoning Mix) contains 271 kcal per 100g, which is approximately 14% of the recommended daily intake of 2,000 kcal for an average adult.

Is Pizza Express Spicy Beef and Pepper Pasta Bake (Seasoning Mix) high in salt?

Pizza Express Spicy Beef and Pepper Pasta Bake (Seasoning Mix) contains 21.72g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 362% of this.

Is Pizza Express Spicy Beef and Pepper Pasta Bake (Seasoning Mix) high in fibre?

Yes, Pizza Express Spicy Beef and Pepper Pasta Bake (Seasoning Mix) provides 15.2g of dietary fibre per 100g, meeting the UK/EU "high fibre" nutrition-claim threshold. The UK government recommends 30g of fibre per day for adults.

Is Pizza Express Spicy Beef and Pepper Pasta Bake (Seasoning Mix) suitable for vegans?

Yes, Pizza Express Spicy Beef and Pepper Pasta Bake (Seasoning Mix) is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 271 kcal and 11.3g of protein per 100g.

Is Pizza Express Spicy Beef and Pepper Pasta Bake (Seasoning Mix) free from major allergens?

Pizza Express Spicy Beef and Pepper Pasta Bake (Seasoning Mix) does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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