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How Many Calories in Pizza Express Caesar Salad Dressing?

Pizza Express Caesar Salad Dressing contains 352 kcal per 100g, with 2.7g of protein, 6.6g of carbohydrates, and 34.0g of fat.

  • Contains: Fish, Dairy, Eggs
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Nutritional Overview

Pizza Express Caesar Salad Dressing is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 352 kcal of energy, 2.7g of protein, 6.6g of carbohydrates, and 34.0g of fat.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 34.0g per 100g (3.7g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly. At 352 kcal per 100g, Pizza Express Caesar Salad Dressing can add up fast if you're not tracking it. Our food calorie finder keeps a running total so nothing slips through.

Frequently Asked Questions

How many calories are in Pizza Express Caesar Salad Dressing?

Pizza Express Caesar Salad Dressing contains 352 kcal per 100g, which is approximately 18% of the recommended daily intake of 2,000 kcal for an average adult.

Is Pizza Express Caesar Salad Dressing a good source of protein?

Pizza Express Caesar Salad Dressing contains 2.7g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Pork Crackling, Dried Halibut (Greenlandic), Pea Protein Powder, or other protein-rich foods.

Is Pizza Express Caesar Salad Dressing high in fat?

Yes, according to FSA traffic-light guidelines, Pizza Express Caesar Salad Dressing is classified as high in fat with 34.0g per 100g (the threshold is 17.5g). Of this, 3.7g is saturated fat.

Is Pizza Express Caesar Salad Dressing high in salt?

Pizza Express Caesar Salad Dressing contains 2.20g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 37% of this.

Does Pizza Express Caesar Salad Dressing contain any allergens?

Yes, Pizza Express Caesar Salad Dressing contains the following allergens: fish, dairy, eggs. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
  6. British Heart Foundation — heart-healthy eating advice and dietary guidance

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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