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Honey Mustard Dressing: Nutritional Values & Calorie Data

Honey Mustard Dressing contains 210 kcal per 100g, with 0.5g of protein, 18.0g of carbohydrates, and 15.0g of fat. A vegetarian-friendly choice.

  • Allergens: None of the major allergens
  • Dietary: Halal, Kosher, Vegetarian
  • Key Micronutrients (per 100g): Iron 0.42mg, Calcium 6.0mg, Vitamin C 0.5mg
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Nutritional Overview

Honey Mustard Dressing is a flavouring or condiment used to enhance the taste of dishes. Per 100g serving, it provides 210 kcal of energy, 0.5g of protein, 18.0g of carbohydrates, and 15.0g of fat.

Honey Mustard Dressing is suitable for vegetarian, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Honey Mustard Dressing sits at 210 kcal per 100g, worth knowing before it becomes a bigger part of your day than you realised. Our food calculator tracks it for you.

Frequently Asked Questions

How many calories are in Honey Mustard Dressing?

Honey Mustard Dressing contains 210 kcal per 100g, which is approximately 11% of the recommended daily intake of 2,000 kcal for an average adult.

Is Honey Mustard Dressing a good source of protein?

Honey Mustard Dressing contains 0.5g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Pork Crackling, Dried Halibut (Greenlandic), Pea Protein Powder, or other protein-rich foods.

Is Honey Mustard Dressing suitable for vegetarians?

Yes, Honey Mustard Dressing is suitable for a vegetarian diet, though it is not vegan as it may contain dairy, eggs, or other animal by-products.

Is Honey Mustard Dressing free from major allergens?

Honey Mustard Dressing does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
  6. British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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