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Burger King Hash Browns Calories & Nutrition Facts

Burger King Hash Browns contains 190 kcal per 100g, with 2.2g of protein, 25.2g of carbohydrates, and 8.0g of fat.

  • Brand: Burger King
  • Allergens: None of the major allergens
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Nutritional Overview

Burger King Hash Browns is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 190 kcal of energy, 2.2g of protein, 25.2g of carbohydrates, and 8.0g of fat.

With only 1.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Burger King Hash Browns has 190 kcal per 100g, a real figure worth logging rather than guessing. Our daily food calculator makes that easy.

Frequently Asked Questions

How many calories are in Burger King Hash Browns?

Burger King Hash Browns contains 190 kcal per 100g, which is approximately 10% of the recommended daily intake of 2,000 kcal for an average adult.

Is Burger King Hash Browns a good source of protein?

Burger King Hash Browns contains 2.2g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Burger King Hash Browns low in sugar?

Yes, Burger King Hash Browns has only 1.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Burger King Hash Browns free from major allergens?

Burger King Hash Browns does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Sources & References

Data source for this food

  1. Burger King UK's own official menu/nutrition data, real disclosed weight, no estimation — official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. British Heart Foundation — heart-healthy eating advice and dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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