Burger King Halloumi* Bacon King: Calories, Protein & Nutrition Guide
Burger King Halloumi* Bacon King contains 311 kcal per 100g, with 15.1g of protein, 15.0g of carbohydrates, and 21.0g of fat.
- Brand: Burger King
- Contains: Dairy, Eggs, Gluten
UK nutrition data · FSA traffic lights · Reference Intakes
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FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Burger King Halloumi* Bacon King is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 311 kcal of energy, 15.1g of protein, 15.0g of carbohydrates, and 21.0g of fat.
Under UK FSA traffic-light labelling, this food is classified as high in fat with 21.0g per 100g (9.3g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.
With only 3.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Rather than estimate Burger King Halloumi* Bacon King by eye, our food content calculator logs its real 311 kcal per 100g and shows you where your day stands.
Frequently Asked Questions
How many calories are in Burger King Halloumi* Bacon King?
Burger King Halloumi* Bacon King contains 311 kcal per 100g, which is approximately 16% of the recommended daily intake of 2,000 kcal for an average adult.
Is Burger King Halloumi* Bacon King high in fat?
Yes, according to FSA traffic-light guidelines, Burger King Halloumi* Bacon King is classified as high in fat with 21.0g per 100g (the threshold is 17.5g). Of this, 9.3g is saturated fat.
Is Burger King Halloumi* Bacon King low in sugar?
Yes, Burger King Halloumi* Bacon King has only 3.0g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Is Burger King Halloumi* Bacon King high in salt?
Burger King Halloumi* Bacon King contains 1.73g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 29% of this.
Does Burger King Halloumi* Bacon King contain any allergens?
Yes, Burger King Halloumi* Bacon King contains the following allergens: dairy, eggs, gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Burger King UK's own official menu/nutrition data, real disclosed weight, no estimation — official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
- World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Burger King Halloumi* Bacon King (311 kcal per 100g). Open one, or tap Compare to see them side by side.