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Calorie & Nutrition Information for Burger King BBQ Dip Pot

Burger King BBQ Dip Pot contains 152 kcal per 100g, with 1.2g of protein, 36.0g of carbohydrates, and 0.0g of fat. Low in fat, with just 0.0g per 100g.

  • Brand: Burger King
  • Allergens: None of the major allergens
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UK nutrition data · FSA traffic lights · Reference Intakes

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Nutritional Overview

Burger King BBQ Dip Pot is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 152 kcal of energy, 1.2g of protein, 36.0g of carbohydrates, and 0.0g of fat.

With just 0.0g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.

Under UK FSA traffic-light labelling, this food is classified as high in sugar with 29.2g per 100g (the threshold is 22.5g). The NHS recommends that free sugars make up no more than 5% of total daily energy intake. Portion awareness is advisable when including it regularly. Curious what Burger King BBQ Dip Pot actually costs your daily total? At 152 kcal per 100g, our kcal counter works it out instantly.

Frequently Asked Questions

How many calories are in Burger King BBQ Dip Pot?

Burger King BBQ Dip Pot contains 152 kcal per 100g, which is approximately 8% of the recommended daily intake of 2,000 kcal for an average adult.

Is Burger King BBQ Dip Pot a good source of protein?

Burger King BBQ Dip Pot contains 1.2g of protein per 100g, which is relatively low. To increase your protein intake, consider pairing it with Applied Nutrition Blackcurrant Beef-XP, Shrimp skewers, Soy Protein Isolate, or other protein-rich foods.

Is Burger King BBQ Dip Pot low in fat?

Yes, Burger King BBQ Dip Pot contains only 0.0g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.

Is Burger King BBQ Dip Pot high in sugar?

Burger King BBQ Dip Pot contains 29.2g of sugar per 100g, which the FSA classifies as high (above 22.5g per 100g). If you are managing sugar intake, consider moderating portion sizes.

Is Burger King BBQ Dip Pot high in salt?

Burger King BBQ Dip Pot contains 2.00g of salt per 100g, which the FSA classifies as high (above 1.5g per 100g). The recommended daily maximum for adults is 6g. A 100g serving provides 33% of this.

Is Burger King BBQ Dip Pot free from major allergens?

Burger King BBQ Dip Pot does not contain any of the 14 major allergens recognised under UK food law. However, cross-contamination during manufacturing is always possible; always check the packaging for 'may contain' warnings.

Sources & References

Data source for this food

  1. Burger King UK's own official menu/nutrition data, real disclosed weight, no estimation — official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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