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Burger King 9 Onion Rings (variant 2) Calories & Nutrition Facts

Burger King 9 Onion Rings (variant 2) contains 250 kcal per 100g, with 5.1g of protein, 31.1g of carbohydrates, and 11.1g of fat.

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Nutritional Overview

Burger King 9 Onion Rings (variant 2) is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 250 kcal of energy, 5.1g of protein, 31.1g of carbohydrates, and 11.1g of fat.

With only 0.5g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Burger King 9 Onion Rings (variant 2) has 250 kcal per 100g, a real figure worth logging rather than guessing. Our meal nutritional value calculator makes that easy.

Frequently Asked Questions

How many calories are in Burger King 9 Onion Rings (variant 2)?

Burger King 9 Onion Rings (variant 2) contains 250 kcal per 100g, which is approximately 12% of the recommended daily intake of 2,000 kcal for an average adult.

Is Burger King 9 Onion Rings (variant 2) low in sugar?

Yes, Burger King 9 Onion Rings (variant 2) has only 0.5g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Does Burger King 9 Onion Rings (variant 2) contain any allergens?

Yes, Burger King 9 Onion Rings (variant 2) contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

Data source for this food

  1. Burger King UK's own official menu/nutrition data, real disclosed weight, no estimation — official product page

General nutrition references

  1. British Nutrition Foundation — UK nutrition science and education
  2. USDA FoodData Central — US Department of Agriculture food composition database
  3. NHS Eat Well — UK National Health Service dietary guidance
  4. Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
  5. World Health Organization (WHO) Nutrition — global dietary guidelines and public health nutrition

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

Lower Calorie Alternatives

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