Warburtons Plain Bagels: Full Macro & Calorie Guide
Warburtons Plain Bagels contains 259 kcal per 100g, with 10.6g of protein, 49.0g of carbohydrates, and 1.7g of fat. A low-fat option at just 1.7g of fat per 100g. It is suitable for vegans.
- Contains: Gluten, Soy
- Dietary: Halal, Kosher, Vegan, Vegetarian
UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Warburtons Plain Bagels is a food item that can be part of a varied diet. Per 100g serving, it provides 259 kcal of energy, 10.6g of protein, 49.0g of carbohydrates, and 1.7g of fat.
With just 1.7g of fat per 100g, it meets the UK/EU "low fat" nutrition-claim threshold. This makes it a lighter option for those monitoring their fat intake as part of a heart-healthy or weight-management diet.
Warburtons Plain Bagels is suitable for vegan, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. Warburtons Plain Bagels's real energy value is 259 kcal per 100g. Our uk calorie calculator adds that straight into your day's running total.
Frequently Asked Questions
How many calories are in Warburtons Plain Bagels?
Warburtons Plain Bagels contains 259 kcal per 100g, which is approximately 13% of the recommended daily intake of 2,000 kcal for an average adult.
Is Warburtons Plain Bagels low in fat?
Yes, Warburtons Plain Bagels contains only 1.7g of fat per 100g, meeting the UK/EU "low fat" nutrition-claim threshold. This makes it a suitable choice for those watching their fat intake.
Is Warburtons Plain Bagels suitable for vegans?
Yes, Warburtons Plain Bagels is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 259 kcal and 10.6g of protein per 100g.
Is Warburtons Plain Bagels halal?
Yes, Warburtons Plain Bagels is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.
Does Warburtons Plain Bagels contain any allergens?
Yes, Warburtons Plain Bagels contains the following allergens: gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Morrisons — manufacturer's official product page
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
- British Heart Foundation — heart-healthy eating advice and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
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