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Egg Noodles (dried): Nutritional Values & Calorie Data

Egg Noodles (dried) contains 384 kcal per 100g, with 12.0g of protein, 71.3g of carbohydrates, and 4.4g of fat. A vegan-friendly option.

  • Contains: Gluten
  • Dietary: Halal, Kosher, Vegan, Vegetarian
  • Key Micronutrients (per 100g): Iron 1.75mg, Calcium 56.0mg, Vitamin C 0.0mg
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Nutritional Overview

Egg Noodles (dried) is a food item that can be part of a varied diet. Per 100g serving, it provides 384 kcal of energy, 12.0g of protein, 71.3g of carbohydrates, and 4.4g of fat.

With only 0.7g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Egg Noodles (dried) is suitable for vegan, halal and kosher diets, making it a versatile choice for households with mixed dietary requirements. The real number behind Egg Noodles (dried) is 384 kcal per 100g, worth logging rather than guessing. Our food traffic light system calculator makes that quick.

Frequently Asked Questions

How many calories are in Egg Noodles (dried)?

Egg Noodles (dried) contains 384 kcal per 100g, which is approximately 19% of the recommended daily intake of 2,000 kcal for an average adult.

Is Egg Noodles (dried) low in sugar?

Yes, Egg Noodles (dried) has only 0.7g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.

Is Egg Noodles (dried) suitable for vegans?

Yes, Egg Noodles (dried) is suitable for a vegan diet as it contains no animal-derived ingredients. It provides 384 kcal and 12.0g of protein per 100g.

Is Egg Noodles (dried) halal?

Yes, Egg Noodles (dried) is considered halal. However, preparation methods and cross-contamination may vary, so always verify with the specific brand or supplier.

Does Egg Noodles (dried) contain any allergens?

Yes, Egg Noodles (dried) contains the following allergens: gluten. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.

Sources & References

  1. British Nutrition Foundation — UK nutrition science and education
  2. McCance & Widdowson's Composition of Foods — UK food composition tables
  3. USDA FoodData Central — US Department of Agriculture food composition database
  4. NHS Eat Well — UK National Health Service dietary guidance
  5. European Food Safety Authority (EFSA) — European dietary reference values and food safety science

Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.

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