Blueberry Crumble icecream: Calorie Count & Nutritional Breakdown
Blueberry Crumble icecream contains 123 kcal per 100g, with 6.8g of protein, 20.0g of carbohydrates, and 3.4g of fat. It is high in protein.
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UK nutrition data · FSA traffic lights · Reference Intakes
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Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
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*Reference Intake of an average adult (8400kJ / 2000kcal)
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Nutritional Overview
Blueberry Crumble icecream is a food item that can be part of a varied diet. Per 100g serving, it provides 123 kcal of energy, 6.8g of protein, 20.0g of carbohydrates, and 3.4g of fat.
It is a good source of protein, providing 6.8g per 100g (around 22% of its energy), approximately 14% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer. At 123 kcal per 100g, Blueberry Crumble icecream is easy to log properly. Our daily meal calorie calculator shows you exactly where it sits in your day.
Frequently Asked Questions
How many calories are in Blueberry Crumble icecream?
Blueberry Crumble icecream contains 123 kcal per 100g, which is approximately 6% of the recommended daily intake of 2,000 kcal for an average adult.
Is Blueberry Crumble icecream high in protein?
Yes, Blueberry Crumble icecream provides 6.8g of protein per 100g (around 22% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Blueberry Crumble icecream provides 14% of this.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Scientific Advisory Committee on Nutrition (SACN) — UK government dietary recommendations and nutrient reference values
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Blueberry Crumble icecream (123 kcal per 100g). Open one, or tap Compare to see them side by side.