Bertolli Classic skillet meals Calories & Nutrition Facts
Bertolli Classic skillet meals contains 142 kcal per 100g, with 7.6g of protein, 17.5g of carbohydrates, and 4.3g of fat. A good source of protein, with 7.6g per 100g.
- Brand: Bertolli
- Contains: Dairy, Gluten, Soy
UK nutrition data · FSA traffic lights · Reference Intakes
Type at least 2 characters to search from our UK foods database
Your favourites ♥
Trending Now 🔥
Request to be added
FSA Traffic Lights
Based on FSA traffic-light thresholds per 100g
| Nutrient | Per | Per 100g | % RI* |
|---|
*Reference Intake of an average adult (8400kJ / 2000kcal)
Buy online:
Your meal is empty
Go to "Food Lookup", select a food and click "+ Add to Meal" to start building.
Your Saved Meals
Want a fuller comparison, per 100g or at the same weight? Open the Food Nutrition Comparison Tool →
| Nutrient | A | B |
|---|
Nutritional Overview
Bertolli Classic skillet meals is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 142 kcal of energy, 7.6g of protein, 17.5g of carbohydrates, and 4.3g of fat.
It is a good source of protein, providing 7.6g per 100g (around 21% of its energy), approximately 15% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.
With only 1.4g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet. Here is the real figure for Bertolli Classic skillet meals: 142 kcal per 100g. Our meal calculator keeps an honest running total of it.
Frequently Asked Questions
How many calories are in Bertolli Classic skillet meals?
Bertolli Classic skillet meals contains 142 kcal per 100g, which is approximately 7% of the recommended daily intake of 2,000 kcal for an average adult.
Is Bertolli Classic skillet meals high in protein?
Yes, Bertolli Classic skillet meals provides 7.6g of protein per 100g (around 21% of its energy), meeting the UK/EU "high protein" nutrition-claim threshold of at least 20% of energy from protein. The UK Reference Nutrient Intake for protein is around 50g per day for adults. A 100g serving of Bertolli Classic skillet meals provides 15% of this.
Is Bertolli Classic skillet meals low in sugar?
Yes, Bertolli Classic skillet meals has only 1.4g of sugar per 100g, meeting the UK/EU "low sugar" nutrition-claim threshold.
Does Bertolli Classic skillet meals contain any allergens?
Yes, Bertolli Classic skillet meals contains the following allergens: dairy, gluten, soy. Under UK food labelling regulations, these must be clearly declared. Always check the product label if you have food allergies or intolerances.
Sources & References
Data source for this food
- Open Food Facts — product label data (Open Food Facts)
General nutrition references
- British Nutrition Foundation — UK nutrition science and education
- USDA FoodData Central — US Department of Agriculture food composition database
- NHS Eat Well — UK National Health Service dietary guidance
- Food Standards Agency (FSA) — UK food labelling regulations and traffic-light nutrition guidelines
- British Dietetic Association (BDA) — UK registered dietitians and evidence-based food fact sheets
- British Heart Foundation — heart-healthy eating advice and dietary guidance
Nutritional values are per 100g unless otherwise stated and are provided for general information only. Not a substitute for professional dietary or medical advice. If you have a health condition, allergy, or are pregnant, consult a qualified healthcare professional. Values may vary depending on brand, preparation method, and serving size.
Lower Calorie Alternatives
Real foods in the same category with meaningfully fewer calories than Bertolli Classic skillet meals (142 kcal per 100g). Open one, or tap Compare to see them side by side.