Ashfields Grill Vintage Cheddar And Chilli Beef Burgers: Full Macro & Calorie Guide

Nutritional Overview

Ashfields Grill Vintage Cheddar And Chilli Beef Burgers is a prepared or takeaway food designed for convenience. Per 100g serving, it provides 284 kcal of energy, 17.1g of protein, 5.8g of carbohydrates, and 21.3g of fat.

It is a good source of protein, providing 17.1g per 100g (around 24% of its energy), approximately 34% of the UK Reference Nutrient Intake of 50g per day. Under UK/EU nutrition-claim rules, that meets the "high protein" threshold of at least 20% of energy from protein. Protein plays a key role in muscle repair, immune function, and keeping you feeling full for longer.

Under UK FSA traffic-light labelling, this food is classified as high in fat with 21.3g per 100g (10.4g of which is saturated). The NHS recommends that fat makes up no more than 35% of daily energy intake. Portion awareness is advisable when including it regularly.

With only 1.0g of sugar per 100g, it meets the UK/EU "low sugar" nutrition-claim threshold. This makes it a suitable choice for those reducing their sugar intake as part of a balanced diet.

Each 100g serving contains 0.00g of salt, meeting the UK/EU "low salt" nutrition-claim threshold. The NHS recommends adults consume no more than 6g of salt per day, so choosing lower-salt foods like this one makes it easier to stay within that limit and supports healthy blood pressure. A 100g portion of Ashfields Grill Vintage Cheddar And Chilli Beef Burgers is 284 kcal. Our kcal checker tracks it alongside everything else you eat.